Nutrition Foundations
Read about the foundation of your progress, your nutrition, from our expert nutritionist Nashley!
Member Spotlight: Lindsay O’KellY
We recently had Lindsay do a 1:00 max effort ride on the Rogue echo bike before asking her some rapid fire questions! Check it out!
Life Without Back Pain
This past month we hosted a workshop with Jesse Salas, head athletic trainer from Foundation Training. Foundation Training is built around a simple solution to help you redefine your life without pain. Check out the video!
Member Spotlight: Will Parra
We recently had Will do a 1:00 max effort ride on the Rogue echo bike before asking them some rapid fire questions! Check it out!
Member Spotlight: Milton Jaimes
We recently had Milton do a 1:00 max effort ride on the Rogue echo bike before asking him some rapid fire questions!
Toes to Bar & Handstand Workshop
Toes to bar and handstand workshop with Pamela Gagnon on Thursday 7/13 from 330-5pm! Read more and see pictures!
Annual Member BBQ
Save the date of Sunday September 17th from 1-3pm and join us at Martin Park for our annual member BBQ!
Clean the Creek + Cold Plunge
Join us on Saturday July 29th for a group cold plunge in Boulder Creek!
Clean Challenge Winner: Dave Thompson
Read about Dave Thompson, our Clean Challenge winner and how he is down over 3% body fat in under 7 weeks! Way to go Dave!
How To Set Goals You’ll Actually Achieve
Setting and revisiting goals is a key part of growing. Read more about how to set goals you will actually achieve.
Sanitas x Boulder Playpass Partnership
Read about our partnership with the PLAY Boulder Foundation's PLAYpass program this summer, offering an incredible opportunity for low-income youth.
Bolder Boulder 2023 Recap
Recap of running Bolder Boulder with our Sanitas crew! Check out the videos!
3rd Annual Outwod
Join us on Thursday June 29th at 530pm to support Out Boulder and the LGBTQ community with a fundraiser workout!
How To Prevent Running Injuries with Dr. Nicole Haas
Join us on April 29th from 12-1 for a talk from Dr. Nicole Haas on preventing running injuries and try on the newest gear from La Sportiva.
Bolder Boulder 2023: Your Guide
Read about our plans to get your ready and in shape for BOLDERBoulder and sign up to run with us!
National Masters Weightlifting Champion: Coach Zac Chavez
Read how Coach Zac earned a gold medal and the American record for the clean & jerk for masters 35 to 39 years old in the 67 kg weight class!
How to Get Back into CrossFit After A Long Break
Is your fitness routine not what it used to be? We get it and we also know that the thought of getting back into a regular fitness routine at CrossFit Sanitas may seem a bit daunting. While you can’t expect everything to pick right back up where you left off, it’s not nearly as bad as you think, so just get in here and GET STARTED.