Clean the Creek + Cold Plunge

Last Saturday a group of members along with Coach GC walked from the gym over to Boulder Creek behind the Millennium Hotel. They started with an effort to clean the creek. Members grouped up into teams of 3 with trash bags and gloves and cleaned the area east and west of where we planned to jump in.

After that, member Megan Hebbe led the group through some focused breath work to prepare for the impending icy bath we were about to partake in. In reality, the water was quite refreshing and we enjoyed cooling off on a hot summer day! Doing the same plunge in January is a different story!

Thank you to everyone who participated!