Work with our Nutritionist, Nashly Banister, to focus on tracking the top 4 things that have the greatest impact on our health. Sometimes you don’t even know why you feel off until you start tracking your habits. The challenge starts April 10th.

Try the Sanitas Cold Plunge pool for reducing inflammation, speeding up recovery time, boosting mood and more. Set at 58°, it's the perfect complement to the work that you do in your workout.

Check out all the photos from this years CrossFit Open!

Read our blog post to see how we are putting your survey responses into action!

Read a recap of our rowing clinic and make sure to sign up when we host another one!

Read on to see what we’ll be working on in the coming months!

Read on to find out more about Jackson Carter, who he’d invite to his dinner party and his time flying as an airline pilot.

Check out this months member spotlight featuring Minnesota native Mary Dineen! Read more about what keeps her motivated to train!

Click to see who won our January raffle for a VIP Lululemon shopping experience!

Your guide to the 2023 CrossFit Open! A must read for all members!

Read about our programming focus for January and February: CrossFit Open Prep!

Check out our spotlight on 530am stalwart Chris Ryan to see what gets him in the gym every morning!

Read about how CrossFit Sanitas members and coaches volunteered their time to help A Precious Child reach their goal of sponsoring 13,750 kids this holiday season!

Check out the photos from out 2023 Holiday Party!

Our Vertile Foundation Party at Sanitas was a big success and we raised $140,000 for the Vertile Children's Home and School in Haiti. Watch the video above to see how we transformed the space.

Read this months member spotlight on Mula Fitamo to hear about his amazing background and weight loss story!

Check out how our schedule will look around the holidays! Plenty of opportunities for fitness!

Our programming focus for November and December will be…

Get to know member Liz Truesdall, her struggles and what makes her tick. 10 Questions with Liz, starting now!

Check out how our schedule will look for the week of Thanksgiving! Plenty of opportunities for fitness!